Water. It is an important part of our bodies and helps quench our thirst. It is important. A person will die from lack of water far before they will die from lack of food. This is why deserts are so dangerous. There is a lack of water and it is easy to become lost. People lose track of where they are, do not have water, and die.
Water is extremely important for everyday functions. It helps remove impurities from the body, refreshes body functions with essential nutrients and health remedies, and makes sure muscles stay fresh and working. This is especially true of those who work out on a regular basis. They lose water and must regain it.
Take a person who is running a marathon for instance. A marathon is an endurance race that runs about 26 miles or a little bit more. The participants are generally thin Continue reading